Maintaining a habit is just as challenging as forming one in the first place. That might be why you have lost productive habits. However, losing the momentum of a healthy, efficient habit isn’t a great feeling.
The good thing is, you can get back your productivity habits using the following tips.
1. Start Now by Forgetting the Past
Forgive and forget—this should be your motto while regaining the lost momentum of productivity habits. You may have skipped a habit for all kinds of reasons, but you need to forget them to start fresh. Take a resolution by forgiving yourself for what you did in the past and be determined to reclaim the habits.
Make it a habit to complete your goals as if they are new. Lucidspark is an online sticky notes app that allows you to gather all your lost productivity habits in one place.
2. Get Back Your Inspirations
You can’t redevelop your lost habits unless you have strong inspiration. Regaining the habit requires you to rediscover your inspiration. Think about all the good things you’ll accomplish once you form the habit. You can always derive motivation from friends who have successfully achieved similar goals.
Also, listen to motivational podcasts like The Habit Coach with Ashdin Doctor, Habits and Hustle, The Habit Mindset, The Habit Podcast, etc., on Spotify. This will inspire you to get back to your old habits.
3. Face The Challenge
A lost habit means a lack of motivation for that task. Challenge yourself if you want to regain that. The goal has to be achievable but challenging to bring the best out of you. You may be tired or busy, but regularly performing tasks is all you need for regrowing habits.
While trying to regrow productivity habits, use the workflow automation tool Asana to minimize your workload. You can also use it to assign urgent but unimportant tasks to team members. Thus, you can focus on your productivity habit goals.
4. Make a Routine for Your Habits
Having a schedule or routine is a must if you want to turn any task into a habit. If you schedule that habit into your daily routine, you won’t end up forgetting about it. Then, all you need is to complete it.
Including habit goals into routine means you’re not doing it at any random time of the day. Moreover, performing the same task at the same time of the day will make the regrowth of habit easier. Google Calendar is a scheduling app that you can utilize to assign a time slab for any habit reformation.
5. Ensure Your Habits Are Visible
It’s not easy to incorporate an old and lost habit into your daily routine. Since you have to start building that habit from scratch, there are high chances of forgetting them in the first place. You need to eradicate that possibility and ensure the visibility of the habit.
Using different offline techniques, you can remind yourself of the habit you want to regain. Time Graphics is a timeline app that always lets you see your target habit goals. It also helps you keep track of your habit goal achievements.
6. Redefine Your Daily Rituals
Sometimes, all you need is a shuffled daily ritual for boosted self-confidence and better efforts. It brings the much-needed change in life that inspires you to rebuild lost habits. You can also fit in the lost habit into the new ritual routine so that you can accomplish that without a miss.
In case you don't have such rituals, there’s no harm in trying some. Taking help from to-do list apps like Todoist helps you revamp your routine and include the habits at the most convenient time.
7. Make the Habit Easier Than Before
The difficulty of a habit is one of the main reasons why people discontinue it. When you make up your mind to regrow any habit, make sure the goals are easy to accomplish.
If a goal is frictionless and convenient, you have a higher chance of sticking to it until it becomes your habit. For habit redevelopment, remove excess steps and friction to keep the task as simple as possible.
8. Select Motivating Habits
Are you the one who used to finish any project before the deadline, but nowadays, you don't even feel like starting it? It signifies that you have lost one productive habit of working on time. If you have numerous habits to regain, focus on motivating ones at first.
Try to include your friends, family, or colleagues into your habit reclaiming journey to keep yourself motivated all the time. Ask a friend to join you every morning for jogging.
Make your sibling the partner for daily exercise. Collaborate with a colleague to avoid procrastinating on any project. You can use the collaborative app Wrike to work with your habit rebuilding partner in sync.
9. Follow Monotasking
Many people may have advised you to become a multitasker. The truth is that multitasking isn’t possible for works that require deep concentration. While attempting to regain your habits, you must not perform those tasks while multitasking.
Instead, you need to practice monotasking if you want to get back to an old habit. Scheduling your tasks at different times will help you prevent multitasking.
Jira is a task management app that you can use for free for scheduling all your tasks according to your time. Assign a particular timeframe to a single work. It’ll help you focus on your habits at the designated time.
10. Review and Celebrate Small Gains
One crucial part of regaining lost habits is to review your progress. You need to sit down and check how you’re performing on a weekly and monthly basis. It will also give you an idea of whether you need some change in your habit regaining strategy.
Apart from this, celebrate your habit-related achievements by rewarding yourself. For example, if you are reading five pages/day for two weeks, you can have an off day and do something else for a break. Habit Tracker app Habitica is an app that virtually rewards you for accomplishing habit goals.
Restore Your Lost Habits to Become More Productive
Environment, behavior, and many other catalysts can hamper your productive habits. You can try these methods to regain your motivation and redevelop your lost habits.
You can utilize your personal determination and assistance of various habit tracker apps to reclaim habits. It’s truly necessary to build good habits, which is one more step towards outstanding productivity.