5 Fitness Advice Resources to Stick to Losing Weight and Get In Shape

Post the holiday binge-eating, the top New Year’s resolution is losing weight and getting fit. These free fitness apps will put you on a fitness journey to get in shape. Fitness is not always about going digital, so this time, we’re doing things a little differently. The focus of this article is on the advice
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5 Intermittent Fasting Apps and Guides to Lose Weight Without Diet Restrictions

Intermittent fasting is often seen as an easy way to diet since you don’t have restrictions on what you can eat. Instead, you restrict when you can eat. Learn, track, and fulfill the promise of the diet with these best intermittent fasting apps and websites. The idea that you have to fast for some time,
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5 Weight Loss Apps to Get Thin Gradually and Maintain Your Shape

When you want to lose weight and get fit, there isn’t one magic trick that will instantly transform you. But use the right health apps and your weight loss journey will be smoother and easier. There are different stages to losing weight and keeping it off. You need to know how much you should lose,
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The 6 Best Weight Loss Apps for 2019

Your phone acts as a valuable companion in nearly every facet of your life. It lets you stay in touch with loved ones, wakes you up in the morning, entertains you, and more. With the right apps, your phone can even act as a fitness coach and assist in your goal of shedding a few
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5 Fitness Challenges to Lose Weight and Get Healthy

A large portion of new year’s resolutions revolves around health and fitness. Participating in a 30-day challenge is an excellent way to get started on your goals while getting the guidance you need. These tests target different types of needs, from losing weight to exercising certain body areas. Some are time-based, while others are a
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This Smart Gadget Is Helping People Lose Weight and Keep It Off

Who wouldn’t love to lose a few extra pounds? Shedding fat can help both our physical and mental health. And with so many people stuck behind a desk all day, keeping ourselves in prime condition is more important than ever if we want to stay healthy well into our later years. Of course, losing weight
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