Practice Walking Meditation With Inspiring Apps and Videos

Combining the benefits of mindfulness and movement, walking meditation is a calming, grounding practice you can try just about anywhere. It’s a fantastic way to slow down and walk off your stress any time, and you don't need any special equipment to benefit from it. Learn more about walking meditation and try it for yourself
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7 Inspiring Movies on Netflix That Might Change Your Life

Many of us have had moments in life that change how we view everything. It doesn’t matter how old you are or what your life is like, these moments can transform your world. Sometimes, just watching someone else go through these moments can be a learning experience. Seeing someone survive insurmountable odds or overcoming impossible
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5 Inspiring Ways to Set a Productive Morning Routine

According to most successful people, a productive morning routine is an essential ingredient in the recipe for success. How do you go about setting one such routine for yourself? With a little help from technology. These apps and sites will tell you how to go about making a ritual that gets you to kick-start the
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