Email is a funny thing. Back when the Internet was first gaining mainstream acceptance, the “You’ve got Mail” sound coming from the computer was exciting (even though the email was probably some kind of weird chain letter). Nowadays, emails tend to be more of chore. A lot of emails come from work, are spam, or
Do you look at your phone more often than you’d like? Are you tired of hours disappearing every day to your smartphone addiction? It’s weird to say it, but the best solution might be an app. You know that overcoming tech addiction isn’t easy, and ultimately discipline is what’s going to help you become less impulsive.
